Forgiveness is shifting from the automatic ego reaction (anger/self-protection hurting back), to a non-reactive conscious response of empathy; considering that the other person is ALSO a human being, perhaps not mindful.
"When you realize that everything springs only from yourself, you will learn both peace and joy."
Dear Dr. Ani: I am not sure what you did with my mother today. Before you came she was angry, upset, and frustrated and nasty to me. After you left, she was so loving, so comfortable, so positive and how
Dearest Dr. Ani: Your messages are so full of thoughtfulness, peace and love and so much more, your life must be so rich in so many ways
Dear Dr. Kalayjian: Thanks so much for your guidance, insight, and empathy for helping my wife and I reunite after a year of separation
Dear Dr. Kalayjian: I wanted to simply say how thankful I am for the sessions working on those important issues
"Happiness is when what you think, what you say, and what you do are in harmony."
