The Four Agreements

Miguel Ruiz (1989)

1. Be impeccable with your words

2. Don’t make assumptions

3. Don’t take things personally

4. Do the best you can

"We assign value to objects and believe they are intrinsic qualities of the objects. When we believe than {an object} is 100 percent beautiful and we need to get it, we have an improper perception of reality, which leads to wanting to take and to reject. The way we see the world has connection to the way we believe and the way we experience happiness and suffering and bring happiness to the others."

-Matthew Richards (monk, Schechen monastery, Nepal)

Testimonials

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Dear Dr. Ani: I am not sure what you did with my mother today. Before you came she was angry, upset, and frustrated and nasty to me. After you left, she was so loving, so comfortable, so positive and how

Dearest Dr. Ani: Your messages are so full of thoughtfulness, peace and love and so much more, your life must be so rich in so many ways

Dear Dr. Kalayjian: Thanks so much for your guidance, insight, and empathy for helping my wife and I reunite after a year of separation

Dear Dr. Kalayjian: I wanted to simply say how thankful I am for the sessions working on those important issues

"We cannot solve our problems with the same thinking we used when we created them."

-Albert Einstein

Dr. Kalayjian psychotherapist

Integrative spiritual healing and wellness

The Four Agreements

Testimonials